Valentine's Day is a wonderful time to honor and cherish affection and love. While it is true that this day is dedicated to your loved ones, you also need to remember that your health is your most valuable asset on this day. Being healthy does not equate to being disease-free. It is a condition of your total health in which you lead a fulfilling life. You have to make sure your health is getting the things it needs in order to be in top shape. Take care of your nutrition, medicines, and mental well-being to live a healthy life.